In 100 g (Grams) of MORI-NU, Tofu, silken, extra firm there is 1.9 g of Total lipid (fat). Change amount

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Total lipid (fat)

Total lipid (fat) is a nutrient present in many other foods. The below table lists foods high in Total lipid (fat) other than MORI-NU, Tofu, silken, extra firm.

Oil, peanut, salad or cooking	100 g	100%
Oil, soybean, salad or cooking	100 g	100%
Oil, olive, salad or cooking	100 g	100%
Oil, palm	100 g	100%
Oil, sesame, salad or cooking	100 g	100%
Oil, sunflower, linoleic (less than 60%)	100 g	100%
Oil, cocoa butter	100 g	100%
Oil, cottonseed, salad or cooking	100 g	100%
Oil, sunflower, linoleic, (approx. 65%)	100 g	100%
Oil, safflower, salad or cooking, linoleic, (over 70%)	100 g	100%
Oil, safflower, salad or cooking, high oleic (primary safflower oil of commerce)	100 g	100%
Vegetable oil, palm kernel	100 g	100%
Oil, poppyseed	100 g	100%
Oil, tomatoseed	100 g	100%
Oil, teaseed	100 g	100%
Oil, grapeseed	100 g	100%
Oil, corn, industrial and retail, all purpose salad or cooking	100 g	100%
Oil, walnut	100 g	100%
Oil, almond	100 g	100%
Oil, apricot kernel	100 g	100%

MORI-NU, Tofu, silken, extra firm

MORI-NU, Tofu, silken, extra firm is a type of Legumes and Legume Products. The most significant nutrients in MORI-NU, Tofu, silken, extra firm are listed below.

Water	88.1 g	88.1%
Energy (calorie)	55 kcal
Energy (joule)	230 kJ
Protein	7.4 g	7.4%
Total lipid (fat)	1.9 g	1.9%
Ash	0.6 g	0.6%
Carbohydrate, by difference	2 g	2%
Fiber, total dietary	0.1 g	0.1%
Sugars, total	0.99 g	0.99%
Calcium, Ca	31 mg	0.03%
Iron, Fe	1.19 mg
Magnesium, Mg	27 mg	0.03%
Phosphorus, P	100 mg	0.1%
Potassium, K	154 mg	0.15%
Sodium, Na	63 mg	0.06%
Zinc, Zn	0.6 mg
Copper, Cu	0.2 mg
Vitamin C, total ascorbic acid	0 mg
Thiamin	0.079 mg
Riboflavin	0.034 mg

Nutrients in MORI-NU, Tofu, silken, extra firm